Week 16 - OCMM Spring Training - 5 /1 0 miles
Where: Lake Hefner - East Wharf 9215 Lake Hefner ParkwayCourse: Click Here for Course Map - Lap around the lake, including Stars and Stripes Loop. Half Marathoner turn around at the 1st water stop for just under 6 miles.
Be sure to stay after the run for a pancake breakfast to celebrate your 16 weeks of training!!!
Water Stop Sponsor:
We are going green and will be gradually reducing the number of cups each week. Get your hydrapouch today! Only $5 at the training runs or order online here.
As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water will be provided about every 3 miles.
If you're not already a member join us today!
Click this link
to order yourRoadID, support
and protect yourself!
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