To support health and fitness of all ages through recreational running.

 

 

Week 11 - Fall Training - 7 / 14 Miles

  • Sat, October 12, 2019
  • 7:00 AM - 10:30 AM
  • First Church, 131 NW 4th St, Oklahoma City, OK 73102

Week 11 - Fall Training - 7 / 14 Miles

Where: First Church, Robinson Ave & NW 4th St, Oklahoma City, OK 73102
PARKING: THE LOT EAST OF THE CHURCH IS $5 AND THEY WILL TICKET YOUR CAR.  STREET METER PARKING IS FREE ON SATURDAY'S

Click below for Course Maps: We will run south with a loop through Scissortail Park, over the Skydance Bridge to the River trail to Riversport Rapids and retrace the same route back to First Church for 7 miles, 14 milers will then head north on Robinson to NW 35th to Walker to NW 38 to Shartel, up Gorilla Hill to NW 43 and retrace the route back to First Church.

Plotaroute 7/14 Miles

RunGo 7/14 Miles

Water Stop Sponsor: 

Water & Sports Drink will be provided about every 3 miles - NO CUPS.
Runs are cup free so bring your own cup, bottle or drink container - no drinking from the cooler spigots.
  Get your
hydrapouch today! Only $5 at the training runs or order online here.

As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. 

 

Copyright - Oklahoma City Running Club - The Landrunners

Powered by Wild Apricot Membership Software