To support health and fitness of all ages through recreational running.

 

 

Week 16 - Fall Training - 5 / 10 Miles

  • Sat, November 16, 2019
  • 7:00 AM - 9:30 AM
  • First Church, 131 NW 4th St, Oklahoma City, OK 73102

Week 16 and Final week of Fall Training - 5 / 10 Miles

Plan to stay around after your run to celebrate 16 weeks of training.  We will have coffee so bring your favorite treats to share.   Hint... Hint... it might also be your last chance to get some Landrunner gear before Christmas.....

Where: First Church, Robinson Ave & NW 4th St, Oklahoma City, OK 73102
PARKING: THE LARGE LOT EAST OF THE CHURCH IS $5 AND THEY WILL TICKET YOUR CAR.  STREET METER PARKING IS FREE ON SATURDAY.

Click below for Course Maps: We will run south with a loop through Scissortail Park, over the Skydance Bridge (careful don't trip on the buckling deck) to the River trail going by Chesapeake Boathouse, Bass Pro, Steelyard, Deep Deuce and taking 2nd St to Robinson back to First Church for 5 miles, 10 milers will then head north on Robinson to NW 28th to Harvey Parkway to NW 35th St around Sparrow and Edgemere Parks back to NW 28th to Robinson and back to First Church.

Plotaroute 5/10 Miles

RunGo 5/10 Miles

Water Stop Sponsor: 

Water & Sports Drink will be provided about every 3 miles - NO CUPS.
Runs are cup free so bring your own cup, bottle or drink container - no drinking from the cooler spigots.
  Get your
hydrapouch today! Only $5 at the training runs or order online here.

As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. 

 

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