The Landrunners are sponsoring a 5K training program. The program is open to anyone interested in participating.
Sign up today!
- there is no cost.
- You do not have to already be a runner to join the program. Walkers or those interested in advancing into a running program are welcome.
- the 10 - week program, beginning on August 13th, is specifically designed for beginners looking to start a running routine.
- Members of the Landrunners will meet with the group each week to provide coaching tips.
- The program will focus on participating in one of the many 5k races the weekend of October 19 and 20th.
- Participants will be asked to run at least four times per week on their own.
The group meets weekly on
Tuesday evenings at the base of the
Chesapeake Finish Line Tower
in the Boathouse District.
Training and coaching tips begin at 5:45 pm, with the group run starting at 6pm,
on August 13, 2013.