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    <title>Oklahoma City Running Club - Landrunners upcoming events</title>
    <link>https://okcrunning.org/ClubEvents</link>
    <description>Oklahoma City Running Club - Landrunners upcoming events</description>
    <dc:creator>Oklahoma City Running Club - Landrunners</dc:creator>
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    <pubDate>Sat, 15 Aug 2026 22:02:06 GMT</pubDate>
    <lastBuildDate>Sat, 15 Aug 2026 22:02:06 GMT</lastBuildDate>
    <item>
      <pubDate>Sat, 22 Aug 2026 11:30:00 GMT</pubDate>
      <title>WEEK 4 - FALL TRAINING - 6 / 12 MILES (Sat, August 22, 2026)</title>
      <description>&lt;p&gt;&lt;strong style="font-size: 14px;"&gt;Fall Marathon &amp;amp; Half Marathon Training&lt;/strong&gt;! As always, training is &lt;strong style="font-size: 14px;"&gt;FREE&lt;/strong&gt;, and we welcome &lt;strong style="font-size: 14px;"&gt;new and veteran runners and walkers&lt;/strong&gt;. Invite your friends and help grow the community.&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;Share your photos on social media and help motivate others — don’t forget to use &lt;strong&gt;#Landrunners, @okclandrunners&lt;/strong&gt;.&lt;/font&gt;&lt;/p&gt;

&lt;h3&gt;Start Location:&amp;nbsp;&lt;font style="font-weight: normal; font-size: 14px;" color="#FF1717"&gt;600 S Hudson, west side of Scissortail Park&lt;/font&gt;&lt;/h3&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 14px;"&gt;Announcements 6:20 AM&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;h3&gt;&lt;strong&gt;Course&lt;/strong&gt;&lt;/h3&gt;

&lt;h3&gt;&lt;font style="font-size: 14px; font-weight: normal;"&gt;We’ll head north to OKC Blvd then east past the Paycom Center to Bricktown to river trail and back to the S/F (3M) for water. The route then heads north over to Robinson. Those running 5 miles will turn left on NW 10th to Harvey and work their way back for 6 miles.&amp;nbsp; Those running 12 miles will say goodbye to the 6 milers at NW 10th and continue North on Robinson, left on NW 28th, (&lt;em&gt;&lt;font color="#0000FF"&gt;water stop - Sparrow Park-NW 28th &amp;amp; Harvey Pky&lt;/font&gt;&lt;/em&gt;), north on Harvey Parkway working your way over to Gorilla Hill at NW 42nd &amp;amp; Shartel (&lt;em&gt;&lt;font color="#0000FF"&gt;Yellow House&lt;/font&gt;&lt;/em&gt;) turn around and head back to the &lt;em&gt;&lt;font color="#0000FF"&gt;water stop @ Sparrow Park&lt;/font&gt;&lt;/em&gt;&amp;nbsp;and then back to NW 15th &amp;amp; Robinson (St Luke's Church), head west on 15th to Harvey, South on Harvey past the OKC Memorial back to Scissortail.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/h3&gt;

&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.plotaroute.com/route/3406734" target="_blank"&gt;Plotaroute - 6 Miles&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="https://www.plotaroute.com/route/3406749" target="_blank"&gt;Plotaroute - 12 Miles&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="https://routes.rungoapp.com/route/DCYpbJzgDd" target="_blank"&gt;Rungo - 6 Miles&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="https://routes.rungoapp.com/route/oN3jBKgbhm" target="_blank"&gt;Rungo - 12 Miles&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;h3&gt;&lt;strong&gt;Water Stops&lt;/strong&gt;&lt;/h3&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;S/F and one water stop on the course at NW 28th &amp;amp; Harvey Pky - Sparrow Park (Mile 6 &amp;amp; 9 on the 12 mile route).&amp;nbsp; There are bathrooms and porta potties around Scissortail Park, Starbucks, McDonalds along NW 23rd, tennis courts at NW 25th, Harvey Bakery at NW 13th &amp;amp; Harvey.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;h3&gt;&lt;strong&gt;Running Etiquette&lt;/strong&gt;&lt;/h3&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;We share the roads and trails with the public, so let’s represent the club well:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Be courteous and avoid “hogging” the path&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Obey all traffic signs&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Use crosswalks and sidewalks when available&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Stay alert and aware of others around you&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;Please take a moment to review the &lt;strong&gt;&lt;a href="https://www.okcrunning.org/Etiquette"&gt;Running Etiquette&lt;/a&gt;&lt;/strong&gt; summary.&lt;/font&gt;&lt;/p&gt;&lt;font style="font-size: 14px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;h3&gt;&lt;strong&gt;Email List&lt;/strong&gt;&lt;/h3&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;Know someone who wants to receive training updates?&lt;br&gt;
Send them to &lt;strong&gt;&lt;a href="http://www.okcrunning.org/trainingsignup"&gt;www.okcrunning.org/trainingsignup&lt;/a&gt;&lt;/strong&gt; to be added to the list.&lt;/font&gt;&lt;/p&gt;

&lt;h3&gt;&lt;strong&gt;Reminder&lt;/strong&gt;&lt;/h3&gt;&lt;font style="font-size: 14px;"&gt;Training is free and open to all walkers and runners, and you don’t need to be a club member to join in.&lt;/font&gt;

&lt;p&gt;&amp;nbsp;&lt;a href="https://www.okcrunning.org/Membership"&gt;&lt;font face="Comic Sans MS"&gt;&lt;img src="https://www.okcrunning.org/resources/Pictures/JoinTheClub.jpg" border="0" width="283" height="95"&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://www.okcrunning.org/event-6803530</link>
      <guid>https://www.okcrunning.org/event-6803530</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 01 Oct 2026 05:00:00 GMT</pubDate>
      <title>2026 Race Series Registration (Thu, October 01, 2026)</title>
      <description>&lt;p style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS" style="font-size: 14px;"&gt;The Race Series is a friendly competition of selected races primarily in the Oklahoma City metro area, where members compete and volunteer in the races in a calendar year earning points and standing among their peers within their age groups.&lt;/font&gt;&lt;/p&gt;
&lt;hr style="background-color: transparent;"&gt;

&lt;p align="center" style="background-color: transparent;"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS" style=""&gt;&lt;font size="6"&gt;&lt;font style="font-size: 18px;"&gt;Please read the&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; &lt;a href="https://www.okcrunning.org/SeriesRaceRules" style=""&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 13px;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 18px;"&gt;Series Race Rules&lt;/font&gt;&lt;font face="Comic Sans MS" style="font-size: 18px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="background-color: transparent;"&gt;&lt;a href="https://www.okcrunning.org/SeriesRaceRules" style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 13px;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 18px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 13px;"&gt;To contend in the Race Series, you must be a current member of the Oklahoma City Running Club and sign up for the 2026 Race Series &lt;strong&gt;&lt;font color="#FF1717"&gt;before October 1, 2026&lt;/font&gt;&lt;/strong&gt;.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font style="font-size: 13px;"&gt;&lt;font face="Comic Sans MS"&gt;&lt;strong&gt;Note:&lt;/strong&gt; You still have to&lt;/font&gt; &lt;font face="Comic Sans MS"&gt;&lt;u&gt;register and pay&amp;nbsp;&lt;/u&gt;for each individual event.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS"&gt;&lt;font style="font-size: 13px;"&gt;Not a member? Join today:&lt;/font&gt;&lt;/font&gt; &lt;a href="https://www.okcrunning.org/Membership"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 13px;"&gt;Membership Application&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS"&gt;Questions or suggestions concerning Series Races can be referred to the Series Committee:&lt;br&gt;
E-mail&lt;/font&gt; &lt;a href="mailto:admin@okcrunning.org"&gt;&lt;font face="Comic Sans MS"&gt;admin@okcrunning.org&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
&lt;font face="Comic Sans MS"&gt;&lt;br&gt;
&lt;br&gt;
**Access our&lt;/font&gt; &lt;a href="https://www.okcrunning.org/SeriesRaces"&gt;&lt;font face="Comic Sans MS"&gt;Events Calendar&lt;/font&gt;&lt;/a&gt; &lt;font face="Comic Sans MS"&gt;or contact the race director for actual dates &amp;amp; times of Series Races.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://www.okcrunning.org/event-6494179</link>
      <guid>https://www.okcrunning.org/event-6494179</guid>
      <dc:creator />
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