Week 11 - Fall Training - 7 / 1 4 miles
Where: Crystal Lake, 6625 SW 15th Course: Click here for course map Water Stop Sponsor: We are going green and will be gradually reducing the number of cups each week. Get your hydrapouch today! Only $5 at the training runs or order online here.
As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water will be provided about every 3 miles.
If you're not already a member join us today!
Click here for more training run information.
Copyright - Oklahoma City Running Club - The Landrunners