To support health and fitness of all ages through recreational running.

 

 

Week 13 - Fall Training - 7 / 14 Miles

  • Sat, October 22, 2016
  • 7:00 AM
  • Remington Park, 1 Remington Place

Week 13 of Fall Training - 7 / 14 Miles  
Cup free this fall so bring your hydrapouch, cup or bottle.
 
Where: Remington Park, 1 Remington Place, Gate 3 (north parking lot) 

Course: Click here for course map  
Half Marathoners: Run out past the golf course 3.5 miles and back.


Water Stop:
Water & Gatorade will be provided about every three miles but no cups.  Volunteers needed for water stops and pace groups

 
     
  
   
Get your hydrapouch today! Only $5 at the training runs or order online here. 

If you are not already on our training run email list from the spring you will need to click here to signup for the weekly training run emails.

As always training is FREE and open to all walkers and runners.  You do not need to be a member to attend but we sure hope you consider joining - only $20 per year!   

Click here for more training run information.

 


Follow us on

    





Copyright - Oklahoma City Running Club - The Landrunners

Powered by Wild Apricot Membership Software