Week 12 - OCMM Spring Training - 10 / 20 Miles

Week 12 - OCMM Spring Training - 10 / 20 Miles

No official training run this week, run one of the local events or take the Landrunner Bus Trip to the A2A races.  Suggested option if you are unable to do either - run 1 or 2 laps around Lake Hefner.   

Where: Lake Hefner - East Wharf overflow lot, 9219 Lake Hefner Pkwy

Course: 10M - 1 Lap around the Lake
             20M - 2 Laps around the Lake

No water stops since the training committee will be busy this week but if someone would like to volunteer to host the run contact training@okcrunning.org