I typically run my long runs with landrunners; however, I will be out of town this weekend. I'm looking to run 12 miles Friday 8/23 morning starting at 5am. 8:45-9:45 pace. Nichols Hills, Lake Overholser or Lake Hefner preferred.
Also looking at next Thursday 8/29 to run 10 miles.
I wear earbuds but hate running solo. Can anyone join me?