Week 16 - Fall Training - 5 / 10 Miles Where: Lake Hefner - East Wharf South Overflow lot Course: Click here for map: Half Marathoners out 2.5 and back, Marathoners 1 lap Water Stop Sponsor:
We are going green and will be gradually reducing the number of cups each week. Get your hydrapouch today! Only $5 at the training runs or order online here.
As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water will be provided about every 3 miles.
If you're not already a member join us today!
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