Week 15 - OCMM Spring Training - 7 / 14 miles

Week 15 - OCMM Spring Training - 7 / 14 Miles
   
Where: Nichols Hills Plaza, 6440 Avondale Dr (NW 64th & Western) 

Course: Out and back to the Lake Hefner Trails
Click here for Map

Half Marathoners: 7 miles turn around at 3.5 miles which is just past Portland Ave.

Marathoners: 14 Miles turnaround west side of Lake Hefner before Britton Road.
    
Water Stop Sponsor:

NO CUPS at the water stops!!!  Bring your own bottle, cup or get a hydrapouch today! Only $5 at the training runs or order online here.

As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water & a sports drink will be provided about every 3 miles.  NO CUPS

If you're not already a member join us today!