Week 8 - Fall Training - 7 / 14 Miles Where: Life Church, 5561 NW Expressway, Oklahoma City, OK 73132 Course: Plotaroute: 7 / 14 miles RungoApp: 7 / 14 miles
Water Stop Sponsor:
NO CUPS at the water stops!!! Bring your own bottle, cup or get a hydrapouch today! Only $5 at the training runs or order online here.
As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water & a sports drink will be provided about every 3 miles. NO CUPS
If you're not already a member join us today!
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