Week 16 - OCMM Training - 5 / 10 miles

Spring Training - Final Week!!!

Where: Lake Hefner East Wharf - (Lake Hefner Parkway & Britton Rd.)
Half Marathoners: 5.9 miles (no keyhole) Map
Marathoners: 10 miles (includes keyhole) Map
Course: Half Marathoners to 1st water stop and back, Marathoners lap around the lake.

Post Run Celebration - Following the training run, the Landrunner training committee will be cooking pancakes and serving fresh squeezed orange juice.  Everyone is encouraged to bring other breakfast treats, milk/chocolate milk, bananas, other fresh fruit, etc. to share.  Let's celebrate what we have accomplished!

As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water will be provided.