Week 12 - Fall Training - 10 / 20 Miles

Week 12 - Fall Training - 10 / 20 Miles

Where:  Lake Hefner - East Wharf overflow lot, 9050 Lake Hefner Pkwy

Course: Click here for Map  20 miles = 2 laps

Half Marathoners: 10 miles = 1 lap                   

Water Stop Sponsor: 

Runs are cup free so bring your own cup, bottle or drink container - no drinking from the cooler spigots.  Get your hydrapouch today! Only $5 at the training runs or order online here.

As always training is FREE and open to all walkers and runners. You do not need to be a member to attend.