To support health and fitness of all ages through recreational running.



Week 15 - Fall Training - 6 / 12 Miles

  • Sat, November 09, 2013
  • 7:30 AM
  • Nichols Hills Plaza (NW 63rd & Western)

New starting time this week - 7:30AM

As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water will be provided about every 3 miles.

Course map – We will run up Grand to Lake Hefner and back.

If you're not already a member join us today!


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