WEEK 14 - OKC MEMORIAL TRAINING - 10 / 20 MILES

WEEK 14 – OKC MEMORIAL MARATHON & HALF TRAINING RUN (10 / 20 Miles)

Free Run • Free Bathrooms • Free Training Tips •
Basically… all the best things in life.

Bring friends, bring energy & meet new running friends. Bring a snack to share to make even more running friends!

Share your pics using #Landrunners and #RunToRemember — inspire the world one sweaty selfie at a time.

New Location / Host

Douglas High School, 900 N Martin Luther King Ave, Oklahoma City, OK 73117

Parking: 

Bathrroms opens 6:00am
Announcements 6:20am
Group Photo 6:28am
Run starts 6:30am

Course - Katy & Greenway Trails

• 10 Miles: 
• 20 Miles: 

Route maps:
Plotaroute: TBA

RunGoApp: TBA

Line up by pace. We’ll call groups so we don’t all stampede at once.

Cupless Water/Powerade Stops

• Start/Finish, 
• Hydrate like a champion.
• Don't forget to bring a cup, bottle or hydrapouch

Running Etiquette

Be kind. Share the road. Don’t block the road or trail like a human traffic cone. Obey signs and use crosswalks. Review the etiquette sheet before we start.

Email List

Send folks to: www.okcrunning.org/trainingsignup

Membership

Training is free. Always.
Membership is $30/year if you want to support the club — and we’d love that.